Garden of the Heart | Guided Meditation to Plant Seeds of Intention

🌱 In this meditation, we journey into the sacred garden of the heart, a space where intentions are planted like seeds, nurtured by love, presence, and care. 

As you soften into stillness, you’ll be invited to connect with your deepest desires and consciously plant new seeds of growth, healing, and transformation.

This practice helps you align your intentions with the wisdom of your heart, creating fertile ground for new beginnings to blossom. 

Come home to your heart. Plant with love. Grow with intention.

General Disclaimers:
❗This meditation is best done with stereo headphones.
❗Do not attempt to do this meditation while driving or operating heavy machinery. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.
❗All media content provided by Khadijih Mitchell is intended for educational or entertainment purposes only. All guided meditations are self-meditation. This work is not a substitute for appropriate professional medical or therapeutic care or advice. Always seek prompt medical care for any specific health issues or when making any changes to your healthcare routine. The author of this work accepts no responsibility or liability whatsoever for any injury, loss, or damage incurred as a direct or indirect result of the use or reliance on the information and content presented here.

🎵 Meditation Music: 30 minute meditative state, https://indiemusicbox.com/