Hi! I’m Khadíjih (Kah-Dee-Jay)

Thank you so much for being here. For much of my adult life, I’ve been following the call of my heart, exploring wellness, growth, and ways I can support others and be part of positive change. Since 2019, this work has taken shape through meditations, mentoring, and heart-centered projects.

This site is my hub, a space where all the work I’m most passionate about comes together. Here, you can explore ways to connect, learn, and grow, as well as support initiatives that are creating real, heart-centered impact. I’m honored to share this journey with you.

At this time, every session, purchase, or financial contribution through this site goes directly to getting our sanctuary and wellness center off the ground. Only donations made directly to Pause Animal Wellness Sanctuary or pausesanctuary.com are tax-deductible. Reach out to me at khadijih@journeyintothesoul.com with any questions.

Welcome!

Whether you are familiar with my work or new to this space, Welcome!  I am dedicated to personal and global wellness and change solutions through heart-centered living. This is just a fancy way of me saying that I am committed to doing my part in making the world a better place through compassionate and heart-centered practices and ways of living.

I am a mother to both humans and animals, a lover of nature, and an avid meditator. I am a student of life, a seeker of truth, and deeply devoted to the practice of heart coherence while walking the path of the soul. I am not perfect. Instead, I strive to show up as my best self in each moment, always reflecting, growing, and shifting course as necessary.

I love my family and friends more than words can say, just as I love the world deeply. This love is the heartbeat of my work and service. I firmly believe we are each responsible for doing our part in the betterment of the world. The work I do is the part I play in making a positive impact within the vast landscape of possibilities.

Welcome to this space. I look forward to getting to know you, and for you getting to know me.  

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Certifications

​Khadíjih Mitchell formally holds a Reiki Master Practitioner Certification, 200 hr. Yoga Teacher Certification; Meditation Teacher Certification; an Associate in Psychology; Bachelor of Science in Physics with a Minor in Mathematics; Master of Education Specialized in Education; and a Master of Arts in Curriculum Design Specialized in Physics Course Design & Instruction.